WELCOME

(and a little about me!)

Hi. Hello. I’m Olivia - a Naturopath, Nutritionist, Herbalist and Homeopath. I’m also a Southern Highlands local, coffee snob, board game fanatic and Mumma Bear to five gorgeous children (and a couple of mischievous pups)!

Enough about me. Let’s talk about you for a sec -

You’re running on empty and frustrated. You're feeling like you’re doing all the ‘right’ things but you’re not getting answers, feeling better or getting results.

You may have tried other modalities or been told that everything is “fine”, but you know deep down, it’s not. You're ready to shift gears and restore your health, hormones and happiness, for good.

If you nodded your head to any of this, you’re in the right place. I’ve worked in the area of hormones, fertility and chronic disease for over a decade.

My mission is simple: let's reignite your spark.

To do this, I lean on tradition, non-invasive, straightforward ways to elevate your health, so you can get results, create momentum and build new foundations of health.

You may be experiencing or need support with:

  • an irregular cycle

  • hormonal dysfunction including PMT, endometriosis, fibroids, PCOS

  • perimenopause or menopause

  • recurrent miscarriage(s) or fertility challenges

  • preconception planning

  • pregnancy support

  • family health

  • skin issues including eczema, psoriasis, warts, molluscum and skin tags

  • thyroid dysfunction

  • anxiety, depression and mood swings

  • non-stop bloating, IBS, diarrhoea, constipation or reflux

  • crippling fatigue

 
 

“My mission is simple: let’s reignite your spark!”

 
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I’ll come back to the ‘About Me’ in just a minute. Right now, let’s talk about you.

 
 

That’s where I come in. 

There are three ways we can work together. 

Take a closer look and pick the one, or two, or three that match where you’re at with your health.

 

ONE.

1:1 consultations and health packages, including:

  • Restore: 8-week health program where new patients start. Includes an initial consultation + 2 follow up consultations

  • 1:1 follow up consultations for existing patients

    All consultations and programs are offered online (via Telehealth/Zoom/phone) or face-to-face in the clinic in Bowral, NSW.

TWO.

Homeopathic first aid kit

Become the healer in your health and home with 20 of the most important homeopathic medicines and blends, including:

  • Digest blend for sluggish digestion and bloating

  • Energy blend for brain fog, exhaustion and high stress situation

THREE.

Fertility program

This 4-month fertility program is for preconception care and to enhance your fertility, naturally.

If you’re ready to fall pregnant and you haven’t (yet), this program is for you. It stimulates ovulation, balances hormones, improves libido and enhances sperm parameters.

It includes 4 x 1:1 fertility consultations and a personalised fertility plan, as well as your fertility homeopathic medicines for the four month duration.

 

Now, the ‘serious’ stuff…

I hold an Advanced Diploma in Naturopathy, Nutritional Therapy, Herbal Medicine and Homeopathy, from the Australasian College of Natural Therapies (ACNT), where I was awarded the prize for Outstanding Naturopathy Graduate in 2011.  I also hold a Degree in Health Science from the University of Western Sydney.

I’ve been a proud member of the Australian Traditional Medicinal Society (ATMS) since 2012. As an ATMS accredited natural medicine practitioner for naturopathy, nutrition, herbal medicine and homeopathy, it ensures i hold industry recognised qualifications, undertake regular professional development, am a current member of a professional association, adhere to a code of conduct and hold appropriate insurance.